Creativity isn’t just reserved for professional artists or those “born with talent.” It’s a universal skill, deeply ingrained in all of us, waiting to be tapped into. And the best part? Creativity can be practiced, nurtured, and developed over time—like any other skill. Whether you’re painting, writing, gardening, or doodling on a scrap of paper, the act of creating offers a wealth of mental, emotional, and even physical benefits.